Harvesting Health: Fruit as Medicine

Don’t be afraid to go out on a limb. That is where the fruit is. UNKNOWN.

This volume explores the health and medicinal benefits of fruits that grow in northern climates. Some are indigenous and others introduced. Fruit is derived from the Latin FRUITUS meaning, “to enjoy”. Fruit contains a vast variety of compounds that both prevent disease and maintain health and well-being. Modern research has discovered that many of these nutrients are synergistic and surpass artificial vitamins and minerals in both availability and potency. And they taste better!

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