Moon Dance – During PMS many women are intuitive but ultra sensitive. Mood extremes may feel unpleasant. This blend of rose geranium, grapefruit, bergamot, fennel, clary, sandalwood, and ylang may be used in massage, bath or the diffuser. It may help take the edge off mood swings and bloating. Enjoy being in all of your phases, like the moon. Do not use while pregnant, with small children or pets. No internal use.