Breathe Better – Place a few drops of this potent mix of essential oils onto a Kleenex and tuck into your pillow at night. Add a few drops to hot water and breathe in the steam, (careful not to burn yourself), or add a few drops to a diffuser and inhale. Essential oils: eucalyptus, tea tree, marjoram, peppermint, niaouli, birch, rosemary, spruce, cajeput, ravintsara, spike lavender, myrtle, spearmint, and wintergreen. May be helpful during a cold and flu season. Disinfecting and antiseptic. Do not take internally. Keep away from eyes. Do not use on skin, undiluted. Do not use if pregnant. Do not use on babies or children under the age of six. Keep away from pets. Do not use with epilepsy.
